F.L.A.B.

I wanted to share my feelings on F.L.A.B. and weight loss in general. I used to be able to fit into a size 8, which for me, is a really decent size. Now, I am lucky if I can find a size 14 to fit me. Yes, I know that is a drastic change, but I have realized that I have put on weight & that I need to do something about it NOW, before it is too late. This is my second day on the new life style and it has gone great so far. I am not calling this a diet because it isn't for me. It is a way of life style change. I am going to start eating healthier and working out more often to help keep my metabolism up!

I have a membership to Curves & I am counting on my friends at work to hold me accountable for going at least 3 times a week :) I went yesterday and worked out with Tracy & that was a fun time. I already felt better about myself. Then I went home & did some abs on my new cool ab ball, that Lacy got for me! Needless to say, today I am sore, which is GOOD!

Anyway, I love the support I am getting from work and at home. Casey & I have set healthy eating goals, so that should help us both out. I promised myself that I wouldn't only do this for me, but also for my future kids as well. I went them to have a fun, fit Mom, that has energy & is confident about herself :) That is my promise to myself . Thanks for listening!!!